What’s next?

Posted by on Oct 8, 2018 • 2 minute read

We are often out and about sharing Shape of Emotion and teaching others how to dial down difficult emotions and relieve stress and anxiety. Find out where we are going next and where we've been.

Where is 5th Place next

Where are we next?

Shape of Emotion care workshop

Shape of Emotion care, supporting those who look after others. A workshop for members of Flower Foundation who cater for the needs of the elderly.

Kensington, Johannesburg - 29 November, 2018

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What have we done & where have we been?

Mindfulness in the workplace

Shape of Emotion well workshop, our program for mindfulness and well-being in the corporate workplace. Held at TUHF limited.

Braamfontein, Johannesburg - 7, 8 November, 2018

Shape of Emotion group class

Shape of Emotion ease emotional fitness class with unemployed youth in Kliptown, Soweto.

Kliptown, Soweto - 10 October, 2018

Shape of Emotion care workshop

Shape of Emotion care workshop with staff, educators and teachers from Sekwati Primary School.

Molapo, Soweto - 1 October, 2018

Shape of Emotion Level 1 Foundation Course

Shape of Emotion Level 1 Foundation Course, part of the 5th Place professional development program.

Linden, Johannesburg - 29 September, 2018

Shape of Emotion ease workshop

Shape of Emotion ease workshop for Matric learners for reducing and relieving test and exam anxiety at Vuleka SSB High School.

Randburg - 10 August, 2018

Shape of Emotion Level 1 Foundation Course

Shape of Emotion Level 1 Foundation Course, part of the 5th Place professional development program.

Linden, Johannesburg - 21 July, 2018

Shape of Emotion care workshop

Shape of Emotion care workshop for for a range of participants from NPO’s and NGO's.

DDP House, Durban - 13 June, 2018

Shape of Emotion talk

An interactive Shape of Emotion presentation and talk for COMENSA (Coaches and Mentors Association of South Africa) members at St Andrews Guesthouse.

Bedfordview - 13 May, 2018

Shape of Emotion group session

A one hour Shape of Emotion group session (aka Emotional Fitness Class) held Nova Pilates Studio, for participants to dial down difficult emotions, release daily stress and relieve other difficult emotions.

Weltevreden Park - 5 May, 2018

Shape of Emotion at AfrikaBurn

Daily Shape of Emotion group sessions (aka Emotional Fitness Class) held in the dusty plains of AfrikaBurn. Participants learnt how to dial down difficult emotions, release daily stress and relieve other difficult emotions.

Tankwa Town, Karoo - 23 April to 1 May, 2018

Shape of Emotion group session

A one hour Shape of Emotion group session (aka Emotional Fitness Class) for participants to dial down difficult emotions, release daily stress and relieve other difficult emotions.

Weltevreden Park - 14 April, 2018

Shape of Emotion group session

A one hour Shape of Emotion group session (aka Emotional Fitness Class) held Nova Pilates Studio, for participants to dial down difficult emotions, release daily stress and relieve other difficult emotions.

Weltevreden Park - 7 April, 2018

Shape of Emotion group session

A one hour Shape of Emotion group session (aka Emotional Fitness Class) held Nova Pilates Studio, for participants to dial down difficult emotions, release daily stress and relieve other difficult emotions.

Weltevreden Park - 24 March, 2018

Shape of Emotion group session

A one hour Shape of Emotion group session (aka Emotional Fitness Class) held Namaste Yoga Studio, for participants to dial down difficult emotions, release daily stress and relieve other difficult emotions.

Ferndale, Randburg - 3 March, 2018

Shape of Emotion pilot

The inaugural Shape of Emotion pilot course. This is when it officially began!

Linden, Johannesburg - 3 February 2018

Making the world a better place by “enabling the how” Use Shape of Emotion to dial down any difficult emotion (stress, anxiety, anger, etc) and make it go away.

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