5th Place offerings

5th Place offerings

At 5th Place we would like everyone to have an opportunity to slow down, think less, quieten their overactive minds, and get in touch with their feelings. Experiencing and learning how to clear difficult feelings and expand positive ones.

Shape of Emotion

Shape of Emotion

Shape of Emotion is a model, process and tool of how we structure, store, represent and regulate our inner feeling states. What this means is you can take any difficult feeling and turn down the volume of it. Equally, you can take any positive feeling and turn the volume right up!

Why 5th Place

Why 5th Place

Our mission at 5th Place is to make the world a better place and our motto is enabling the how. Here’s a short overview of who we are and what we do. We’d love you to engage with us and share what you think.

Join us for an Emotional Fitness Class every Thursday at 17:30 CAT using Zoom • What's an Emotional Fitness Class?
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