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That’s not what I meant
The way you feel when I unintentionally offend you, is never about me, it is about your unresolved hurts and the still open wounds that I happened to poke and reopen.
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It’s never about me
If you upset, anger, or hook (trigger) someone else and you did not mean to — it’s not about you. It’s about them.
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It’s the little things
The Week That Was looks at welcoming our first graduates, getting traction, building bridges, celebrating you and supporting others.
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Fantasies and fairy stories
Unrealistic expectations can lead to being hooked at the most unexpected times by those we love the most. These times are a gift. An opportunity to take responsibility to heal.
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Hook Me to Heal Me
Each time we get hooked (or triggered, as it is also known) it’s an opportunity for us to look at the past experience, attend to the hurt and reveal the gift thereby healing in the process.
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But wait, there’s more….
An invitation to participate in an experience, the next Shape of Emotion workshop. Our growing community and the appointment of an illustrator. Welcome to The Week That Was.
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How to feel whole again
It is no coincidence that when we feel deep emotional pain we describe it as if our very flesh has been torn apart, stabbed, broken, and left with gaping holes. When we attend to our emotional holes we can realign with the wholeness that is our natural state.
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Heal the hole to make me whole
Scars from past experiences can feel like holes in the fabric of our being. By attending to these holes and clearing the feelings associated with them we become whole again.
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Feelings offer us a valuable opportunity to heal
The feelings we associate with our experiences contribute to our sense of self and our identity. Regulating them helps us uncover the whole, human being we already are.
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5th Place offerings
At 5th Place we would like everyone to have an opportunity to slow down, think less, quieten their overactive minds, and get in touch with their feelings. Experiencing and learning how to clear difficult feelings and expand positive ones.
Shape of Emotion
Shape of Emotion is a model, process and tool of how we structure, store, represent and regulate our inner feeling states. What this means is you can take any difficult feeling and turn down the volume of it. Equally, you can take any positive feeling and turn the volume right up!
Why 5th Place
Our mission at 5th Place is to make the world a better place and our motto is enabling the how. Here’s a short overview of who we are and what we do. We’d love you to engage with us and share what you think.
Contact details
Telephone
082 901 2404
Email
info@5th.place
Website
www.5th.place
Disclaimer
By using the 5th Place website, and / or 5th Place’s services you agree to the disclaimer.
Stay connected
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News
Copyright © 2018 5th Place
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