-
-
No boxes or labels required
The Week That Was discovers that boxing and labelling our condition does very little to ease it. It also looks at the science behind Shape of Emotion.
Read More -
Going quiet in Kliptown
The Week That Was goes to Kliptown and follows us as we introduce twelve young souls to the benefits of mindfulness and offer them some respite from difficult emotions.
Read More -
Connectedness
Life is all about relationships and connectedness. Our capacity to develop these successfully determines our success as people, in business, as parents, friends and co-workers.
Read More -
A beautiful unfolding
By accepting what is, the different becomes delightful, the surprising, deeply satisfying and life unfolds beautifully.
Read More -
Practicing mindfulness in Kliptown, Soweto
In a tiny hot room, in a dusty, noisy street in historic Kliptown, Soweto, a group of unemployed youth got to experience a taste of Shape of Emotion.
Read More -
Accept what is
If we just pause and accept what we cannot change, what we have no control over, then maybe we will see the gift, the opportunity, the “it was meant to be this way” realisation.
Read More -
Back to school
The Week That Was goes back to school. A primary school in Soweto to be specific and witnesses how versatile Shape of Emotion is in working with groups and those whose first language is not English.
Read More -
Shaping emotional health at Sekwati Primary School
A Shape of Emotion care workshop, held for the staff and teachers of Sekwati Primary School, in Soweto, explored how emotions and feelings show up in our bodies and then showed how to release and let go of difficult emotions.
Read More
5th Place offerings
At 5th Place we would like everyone to have an opportunity to slow down, think less, quieten their overactive minds, and get in touch with their feelings. Experiencing and learning how to clear difficult feelings and expand positive ones.
Shape of Emotion
Shape of Emotion is a model, process and tool of how we structure, store, represent and regulate our inner feeling states. What this means is you can take any difficult feeling and turn down the volume of it. Equally, you can take any positive feeling and turn the volume right up!
Why 5th Place
Our mission at 5th Place is to make the world a better place and our motto is enabling the how. Here’s a short overview of who we are and what we do. We’d love you to engage with us and share what you think.
Contact details
Telephone
082 901 2404
Email
info@5th.place
Website
www.5th.place
Disclaimer
By using the 5th Place website, and / or 5th Place’s services you agree to the disclaimer.
Stay connected
Like 5th Place on Facebook, follow 5th Place on Twitter and 5th Place on Instagram. Subscribe to our 5th Place YouTube channel and check out our 5th Place Pinterest pins to connect and stay updated.
News
Copyright © 2018 5th Place
Small Business Websites by Tech Warrior