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A volume dial for your feelings

Posted by on Feb 27, 2019 • 2 minute read

A volume dial for your feelings

Emotions are just like sounds and with Shape of Emotion you can turn up the volume of the pleasant ones and turn down the volume of the unpleasant ones. Shape of Emotion is the volume dial for your feelings!

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Shape of Emotion Foundation • 29 March 2019

Posted by on Feb 16, 2019 • 3 minute read

Shape of Emotion Foundation • 29 March 2019

A two day, Level 1 Shape of Emotion Foundation workshop in Linden at the end of March.

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How to be less sensitive to the words and actions of others

Posted by on Dec 10, 2018 • 1 minute read

How to be less sensitive to the words and actions of others

Becoming less sensitive to the words and actions of others is all about using the Shape of Emotion tool to build emotional resilience.

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How to deal with negative emotions constructively

Posted by on Dec 4, 2018 • 1 minute read

How to deal with negative emotions constructively

Shape of Emotion teaches you how to deal with negative emotions constructively.

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The weeks that were

Posted by on Dec 4, 2018 • 3 minute read

The weeks that were

It’s been a busy couple of weeks: Shape of Emotion has another Level 1 Foundation graduate! Visiting the Mother City. Making some new friends and visiting old ones.

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Good for nation building

Posted by on Nov 26, 2018 • 3 minute read

Good for nation building

Two very white whites are doing their bit to address past imbalances and make the world a better place.

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