Blog

Community

Posted by on October 29, 2018 • 1 minute read

Community

Community flows directly from connectedness. It’s about the experience of being together and relating to others.

Read More

Connectedness

Posted by on October 22, 2018 • 1 minute read

Connectedness

Life is all about relationships and connectedness. Our capacity to develop these successfully determines our success as people, in business, as parents, friends and co-workers.

Read More

Practicing mindfulness in Kliptown, Soweto

Posted by on October 16, 2018 • 1 minute read

Practicing mindfulness in Kliptown, Soweto

In a tiny hot room, in a dusty, noisy street in historic Kliptown, Soweto, a group of unemployed youth got to experience a taste of Shape of Emotion.

Read More

Accept what is

Posted by on October 15, 2018 • 1 minute read

Accept what is

If we just pause and accept what we cannot change, what we have no control over, then maybe we will see the gift, the opportunity, the “it was meant to be this way” realisation.

Read More

Shaping emotional health at Sekwati Primary School

Posted by on October 15, 2018 • 3 minute read

Shaping emotional health at Sekwati Primary School

A Shape of Emotion care workshop, held for the staff and teachers of Sekwati Primary School, in Soweto, explored how emotions and feelings show up in our bodies and then showed how to release and let go of difficult emotions.

Read More

Offer, don’t give

Posted by on October 8, 2018 • 1 minute read

Offer, don’t give

If we can stop and offer our help, we acknowledge others as capable and resourceful beings who can choose to accept or not.

Read More

Pin It on Pinterest