Posts by matthew

How to deal with negative emotions constructively

Posted by on Dec 4, 2018 • 1 minute read

How to deal with negative emotions constructively

Shape of Emotion teaches you how to deal with negative emotions constructively.

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Community

Posted by on Oct 29, 2018 • 1 minute read

Community

Community flows directly from connectedness. It’s about the experience of being together and relating to others.

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Connectedness

Posted by on Oct 22, 2018 • 1 minute read

Connectedness

Life is all about relationships and connectedness. Our capacity to develop these successfully determines our success as people, in business, as parents, friends and co-workers.

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Accept what is

Posted by on Oct 15, 2018 • 1 minute read

Accept what is

If we just pause and accept what we cannot change, what we have no control over, then maybe we will see the gift, the opportunity, the “it was meant to be this way” realisation.

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Offer, don’t give

Posted by on Oct 8, 2018 • 1 minute read

Offer, don’t give

If we can stop and offer our help, we acknowledge others as capable and resourceful beings who can choose to accept or not.

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