Posts by 5th Place

Separating from fear

Posted by on Mar 16, 2020 • 4 minute read

Separating from fear

Feeling overwhelmed, afraid and confused about the nationwide shutdown as a result of COVID- 19? Now is the time to build your emotional and physical reserves and separate from fear.

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How often do you BAN?

Posted by on Mar 9, 2020 • 3 minute read

How often do you BAN?

Life is full of obstacles and there is no way of dodging them. In order to help us cope with challenging situations we ‘BAN’ our feelings and emotions.

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A cure for the coronavirus madness

Posted by on Mar 3, 2020 • 3 minute read

A cure for the coronavirus madness

The coronavirus is a ‘pandemic’ which is sweeping across the globe – are you worried or unphased about it’s media-crazed lethality?

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Cultivating emotional resilience in educators

Posted by on Feb 25, 2020 • 3 minute read

Cultivating emotional resilience in educators

Together with the Yivani Mbali Foundation and the It Starts With Me campaign, a mini workshop was held in Durban for Early Childhood Development (ECD) practitioners and educators.

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Rich or poor… It’s all just the same

Posted by on Feb 24, 2020 • 3 minute read

Rich or poor… It’s all just the same

No matter the environment we find ourselves in – people who are privileged and those who are not feel the same emotions. It’s all just the same.

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